News & Events

Read this week’s edition of Food Savvy Friday for tips on pre- and post-workout snacks, the importance of protein, and advice on pre-workout supplements.

Remember it’s okay to enjoy the occasional dessert! But let’s review the benefits of making nutritious dessert choices that help to maintain a well-balanced diet.

Learn about the foods you should eat during exam season, as well as some simple things to avoid to help you stay at peak performance in school.

UM’s Maize & Blue Cupboard (MBC) and Ann Arbor-based Food Gatherers along with the College of Engineering will host an additional mobile food distribution program Wednesday, December 9th, 2pm-4pm

Learn how to navigate food pantries with the tips in this week’s Food Savvy Friday!

In the past three years there has been a 600% increase in people identifying as vegan. This post aims to discuss the basics of veganism and its recent rise in popularity.

Watch and learn about all of the different items that the Maize & Blue Cupboard regularly has in stock! Our selection ranges from personal care items to fresh produce, frozen meat, canned goods, and more. To shop, all you’ll need is your MCard and a face mask.

The average American eats around 22 teaspoons of added sugar per day. This post looks into where this sugar is commonly found in an individual’s diet.