The Safety, Benefits and Future of Genetically Modified Organisms
This Food Savvy Friday answers pressing questions about GMOs—are they safe, why do we use them, and what role will they play in the future of food?
News & Events
Breakfast, what’s the deal?
There is a lot of buzz around breakfast, but how true are the claims that breakfast is an essential element of maintaining one’s health? Read up on the results from a randomized controlled study to find out the answer.
Milk Wars: Which Type of Milk Should We Really Be Drinking?
An analysis of the pros and cons associated with types of milk, including whole, skim, 2%, and non-dairy.
Intuitive Eating: Tuning In To Hunger Cues
Learn about intuitive eating and how to give it a try in this week’s Food Savvy Friday.
A Macroscopic Look at Macros
An overview on macronutrients and how they help the body function.
A Look at Plant-Based Documentaries
This list of six plant-based documentaries can help to enhance your perspective and inspire the food you consume.
Let’s Investigate Fiber
This week’s Food Savvy Friday explores the role of fiber in our diet: what is fiber, what are its health benefits, and how can we increase our consumption of it.
Plant-Based Meats: Are They a Better Option?
This week’s Food Savvy Friday explores a few of the arguments for and against plant-based meats.